Why is an exercise as simple as identifying your core values so powerful? The "Values Exercise" is powerful because it provides a structured yet personal path to self-awareness. Self-awareness is the cornerstone of a fulfilling life and a successful career. The exercise is broken down into three manageable steps. After your initial selection of words that matter to you, you're prompted to organize these into a maximum of five groups that make sense to you. This is where the d

I didn’t set out to be a coach. It was more like coaching found me. In a big way… So how did I get into life and career coaching? Well,...